Menstruation When Do Girls Start Having Periods?

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When Do Girls Start Having Periods Menstruation, or getting periods, is a natural part of a girl’s life and an integral part of the reproductive cycle. While the timing varies among individuals, it’s essential to understand the average age when girls start menstruating and the factors influencing it.

Age of Menarche

Typically, girls start menstruating between the ages of 9 and 16, known as menarche. However, the average age for girls to start having periods is around 12 to 14 years. Remember, these are average figures, and the onset can differ significantly among individuals based on various factors like genetics, nutrition, and overall health.

Signs of Approaching Menarche

Several signs indicate the approaching onset of menstruation, such as the development of breasts, pubic and underarm hair, and a growth spurt. About 1-2 years after a girl’s breasts start to develop, the first period usually arrives.

Talking to Your Child About Menstruation

It’s crucial to have an open dialogue about menstruation with your child, preparing them for this natural biological process and ensuring they don’t feel scared or overwhelmed when it occurs. Discuss what menstruation is, why it happens, and what they can expect.

When to Consult a Doctor

While menstruation is a natural process, it’s important to consult a healthcare professional if a girl doesn’t start menstruating by the age of 16, or if there are signs of any menstrual disorders like extreme pain or heavy bleeding.


Understanding when girls start having periods and the physiological changes accompanying this process can help eliminate any fear or confusion related to this natural life phase. Early education and open conversations about menstruation can ensure a smoother and more comfortable transition into adolescence for girls.

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